Or, you know, a piece of Sweet Potato Shepherdâs Pie. Itâs perfect for a family, or for meal prepping for the week. Savory mashed sweet potatoes, perfectly seasoned turkey meat, and hearty veggies combined together to make this incredible, satisfying dish your whole family will love. This shepherdâs pie makes 6-8 servings. This sweet potato shepherdâs pie recipe was inspired from my classic Shepherdâs Pie. Ingredients. Sweet Potato Shepherdâs Pie A simple recipe like this comforting shepherdâs pie is an ideal refuel and recovery meal after training. Well, come and get it! (I used my 11 â¦ Comfort food you can feel good about eating. Packed with beans, vegetables, amazing spices and topped with mashed sweet potatoes. olive oil; 1 tsp. Place the Shepherdâs Pie in the oven and broil for 10 minutes or until the edges crisp up. Total Time 1 hr 15 mins. or until slightly thickened, stirring constantly. 4 medium/large sweet potatoes peeled and cut into chunks . can of green beans, drained; 1 15 oz. 2 lbs of sweet potatoes â¦ I also have a meatless version, Portobello Shepherdâs Pie (vegetarian). My Vegan Sweet Potato Shepherds Pie â¦ garlic salt; 1 tsp. Steam the sweet potatoes: Place the sweet potatoes in a steamer basket over a pot filled with a couple inches of water and steam for 15-20 minutes, or until fork-tender.Transfer into a bowl. It will keep for roughly 3 months in a sealed container in the freezer. Liz Della Croce. Iâve also taken it upon myself to lighten it up a little bit and add a ton more veggies. Print. This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. Lightened up Sweet Potato Shepherds Pie Recipe is filled with lean ground turkey, lots of veggies, and topped with delicious, mashed sweet potatoes. I wouldnât say it was the best thing for you, but definitely not the worst. Home About Videos Shop Blog FAQ Submit. 450g grass-fed ground beef; 2 medium carrots, peeled and chopped ; 1 small green pepper, â¦ Itâs thought that it â¦ This is what it â¦ 1.Preheat oven to 350 degrees. This healthy recipe for shepherdâs pie with sweet potato topping is so tasty, itâs almost too good to be true. But both the Irish and British claim the origination of this hearty, mashed potato crust dish. Brown meat with mushrooms and onions in dressing in large skillet; drain. Beat until combined. I miss them. Prepare the mash: peel and chop the potato and sweet potato and cook in boiling water for 15 minutes or until soft. 3.75 from 16 votes. The latter goes back to the late 1700âs and was made with beef. 2.In a large bowl, combine cooked sweet potatoes, butter, and ½ cup milk. Sweet Potato Shepherdâs Pie. Sweat 4-5 minutes. Sea salt. Ah the humble shepherdâs pie. Perfect for meal prep! See the recipe » Share the recipe: â¦ Add to meat mixture; cook 2 min. badges | contact. This is a crazy month for the North East. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until theyâre soft and full of flavour, before being baked under a layer of sweet potato mash. Shepherdâs pie gets a flavorful twist with whipped sweet potatoes scented with maple and orange zest. 600g sweet potato, peeled and cut into â¦ This Sweet Potato Shepherdâs Pie has been a total staple for me. Jump to Recipe. Prepare the shepherdâs pie: Warm the oil in a large skillet over medium heat- preferably one that is oven-proof. 500g ground turkey OR beef mince . Directions. The sauce also goes really well with pasta as the lentils replace the meat. You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. Vegan Sweet Potato Shepherds Pie! This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef itâs actually called a cottage pie. I present to you: Healthy â¦ I even cut out white potatoes which is justâ¦sad. Shepherd's Pie is a great recipe to make on the weekend to make your busy weeknights less stressful! GF VG V DF NS. Course Main Dish. can of corn, drained; 1 14.5 oz. An easy, winter dinner idea and a great idea for Thanksgiving leftovers. Return to skillet. Updated: Apr 1, 2019. Itâs simple and made with healthy â¦ Prep Time 30 mins. Sweet Potato Shepherds Pie is not exclusively a recipe you make with Thanksgiving leftovers. Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherdâs Pie or try my vegetarian Portobello Shepherdâs Pie. Recipe Highlights . Origin of Shepherdâs Pie . Are you ready for a dish with all the holiday flavors without all the bones, flesh and other bad crap? ground turkey; 1/2 med. Tweet Sweet Potato Shepherdâs Pie Gourmandelle. onion diced; 1 tbsp. Print Recipe. Friends, I present Thanksgiving in a baking dish. Lentil & Sweet Potato Shepherdâs Pie. Sauté onions and garlic, then add ground beef and cook until browned. The sweet potato provides carbohydrate,[â¦] oregano; 1 15.25 oz. Scale 1x 2x 3x Ingredients . Jump to Recipe. Dice onion and put in dutch oven along with butter and pinch of salt. Healthy, hearty, delicious and something even your flesh-eating friends will enjoy. >>> Login . Add additional milk if â¦ Mix flour and water. Shepherdâs Pie with Sweet Potato Topping is a recipe youâll likely make again and again! This healthy recipe for shepherdâs pie with sweet potato topping is so tasty, itâs almost too good to be true. Let everything simmer for a few minutes until the liquid is reduced, then stir in frozen â¦ 2 tsp extra virgin olive oil. It was a recipe I had created for â¦ Delicious family approved and HEALTHY sweet potato pie. This shepherdâs pie freezes really well, and makes the perfect weeknight meal when you donât feel like cooking. Menu. To assemble the shepherds pie, spoon the mince mixture into an ovenproof dish then top with the mash and spread out to â¦ The rest of the recipe is a piece of cake. Mince garlic and add to onion, cook for another minute, and remove from pot. Though the word âpieâ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe â¦ Top the filling with the sweet potato mash while it is still in the cast iron. can tomato sauce; 2 c. sweet â¦ 1 lb. Ingredients Topping. If you donât eat beef, â¦ Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. Filling . We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. Turkey Sweet Potato Shepherdâs Pie. When I think of hearty meals â Shepherds Pie is one that comes to mind. This Healthy Sweet Potato Shepherd's Pie recipe is filled with wholesome vegetables, and warms the belly while delighting your taste buds! Ingredients. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet â¦ Serve after resting for 10 minutes. Letâs do this! 1 medium onion chopped. Sweet Potato Shepherdâs Pie. salt; 1 tsp. This sweet potato shepherdâs pie recipe is actually a kind of spin off of the other well known meaty classic, cottage pie. Our Shepherdâs Pie recipe is an ode to the dwindling days of summer. Put large dutch oven over medium heat. Scrub and pierce sweet potato; place on a microwave-safe plate. This Sweet Potato Shepherds Pie is a twist on the classic Shepherds Pie, topped with mashed sweet potatoes. First we got slammed with a hurricane, and yesterday a Norâeaster. Recipe - Sweet Potato Shepherdâs Pie. Transfer the sweet potatoes to a large bowl and add all the ingredients and mash together. â¦ This easy paleo recipe is delicious and packed with tons of protein and nutrition. Sweet Potato Shepherdâs Pie. The filling for the sweet potato lentil shepherdâs pie can be made ahead of time and stored in the freezer and defrosted for when you need it. Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherdâs Pie recipe. 1 1/2 tsp sweet paprika . Itâs a cozy, easy dinner idea for a â¦ Which basically means Iâm really limited on what I can eat. Swap out the sweet â¦ Instructions. Hereâs one of the best dishes I tried lately: healthy, delicious sweet potato shepherdâs pie. This healthy Sweet Potato Shepherdâs Pie has everything you want for an easy weeknight dinner. Cook Time 45 mins. We shared this recipe a few years back at the beginning of our blogging days. Just like most of my recipes on Joyous â¦ Itâs jam packed full of meat, veggies and potatoes. I changed up the traditional recipe and swapped out the white mashed potatoes for mashed sweet potatoes. Shepherdâs Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Drain the potatoes well, then return to the pan and mash with the butter and milk. Just heat it up in your oven at 350F for 10 to 15 minutes and enjoy. Currently, Iâm deep in an elimination diet which you can read about here. SWEET POTATO LENTIL SHEPHERDS PIE. The exact origin of Shepherdâs pie is a bit of a mystery! Shepherdâs Pie Recipe. Stir in tomato paste, oregano, paprika, salt and pepper, and beef broth. 2 cups frozen â¦ Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. 2 tbsp olive oil.
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